Update on employee wellness opportunities
Meditation and gentle yoga classes: A new free class is offered for ºÚÁÏ³Ô¹Ï faculty and staff starting Monday, January 16. You'll be guided through a 45-minute class that offers mediation and gentle yoga stretches. Registration weekly is required.
Mondays, 4:30--5:15 pm, with Colleen Gallant
Thursdays, 12:10--12:55 pm, with Pam Harris
Walking track access: ºÚÁÏ³Ô¹Ï faculty and staff can have free access to the indoor walking track until April 30, 2023. Registration is required.
To register for wellness programs, visit . Log in by clicking on the green ºÚÁÏ³Ô¹Ï LOGIN button. Then enter your ºÚÁÏ³Ô¹Ï email and user name to access your account. Click on the wellness (ºÚÁÏ³Ô¹Ï Faculty/Staff) icon and follow the prompts for the programs you would like to register for. Please take some time to review the information provided under each program.
These programs are coordinated through the ºÚÁÏ³Ô¹Ï Healthy Campus Committee.
